If you’ve ever wondered why Canada’s women’s rugby team gets so much buzz, you’re in the right spot. From impressive World Cup runs to star players making waves in Europe, the squad offers plenty to talk about. Below you’ll find the highlights, why the team matters, and simple ways you can keep up with every try, tackle, and victory.
First off, the team has a solid track record. In 2014 they shocked the world by reaching the Rugby World Cup final, losing only to England in a close game. That performance put Canada on the map and proved the squad can challenge the traditional powerhouses. More recently, the women’s sevens side has been a regular at the World Rugby Sevens Series, grabbing podium finishes and building a reputation for speed and skill.
Key players like captain Sophie de Goede, speedy winger Kayla Mack, and forward forward Jocelyn Parsons bring a mix of power, leadership, and flair. Their styles differ, but together they make a balanced unit that can dominate set‑pieces and break the line with quick ball. The coaching staff focuses on a fast‑paced game plan, encouraging players to take the ball into contact and keep the ball alive – a style that fits the Canadian work ethic and attracts fans who love high‑energy rugby.
Another reason the team shines is its growing domestic pathway. The Canadian Premier Rugby league and university programs churn out talent every year, giving young women clear routes to the national side. This pipeline ensures the squad stays fresh while maintaining elite standards.
Want to catch the next match? Most games are streamed live on the World Rugby website and on platforms like CBC Sports for domestic audiences. If you’re in the UK, check the Premier Sports schedule – they often carry major women’s internationals and sevens tournaments. Social media is a gold mine: the official Canada Rugby Instagram and Twitter accounts post live updates, player interviews, and behind‑the‑scenes content that keeps you connected even when you can’t watch the game.
For a more hands‑on experience, South London Rugby Football Club hosts watch parties for big internationals. Swing by the clubhouse, grab a pint, and cheer with fellow fans. It’s a great way to feel the excitement of a live crowd without traveling across the Atlantic.
If you want to support the team beyond watching, consider buying official merchandise – jerseys, scarves, and caps help fund development programs back in Canada. You can also donate to the Canadian Women’s Rugby Fund, which aids grassroots clubs and youth initiatives.
Finally, keep an eye on upcoming fixtures. The women’s fifteen‑a‑side side is gearing up for the next Women’s Rugby World Cup qualification cycle, while the sevens team aims for the 2024 Olympics. Mark the dates, set a reminder, and share the excitement with friends – rugby is always more fun when you’re part of a community.
Whether you’re a seasoned fan or just curious, Canada’s women’s rugby offers a compelling mix of talent, determination, and exciting play. Stay tuned, get involved, and enjoy the ride as the squad chases more historic moments on the global stage.
Victoria‑born Sophie de Goede was named the 2025 World Rugby Women's Player of the Year after steering Canada to a historic World Cup silver. A captain, goal‑kicker, try‑scorer and breakdown powerhouse, she blends family pedigree with club success at Saracens. Her rise reshapes Canadian women’s rugby.
